Category: Blog

Heat v. Ice

Patients frequently ask which modality is better for their condition – heat or ice.  It is important to understand the benefits of each to know why one may be better than the other for specific conditions.  Your physical therapy sessions may include one or both…

Avoiding Falls

According to the Centers for Disease Control, each year millions of adults aged 65+ suffer from a fall. Studies have shown nearly 25% of adults aged 65+ fall but the majority do not report their fall to their primary care physician. Furthermore, the CDC adds…